The Menopause – what do we really know about it?
December 4, 2016 | WELLNESS
I do hope you enjoy this previously debated discussion on the menopause as I know so many are almost driven crazy by it.
Perhaps you might be going through the menopause, preparing for it or are out the other end – I trust you find the discussion thread of interest to you.
HELP! – The menopause has hit ladies and I must admit I was suffering without even knowing that much about it, any advice?
I am 54 and for the past 2 years I have been dealing with the hot sweats. I’ve had breast cancer, so HRT is out. My diet is excellent and I’ve been taking sage that helps with the hot sweats. But this week the whole psychological thing hit when I was officially diagnosed.
I have even had a hysterectomy so having any other children was out long years ago. But it’s the whole notion of my body moving into a different phase of being that has meant I had to retreat a while to find peace with all that the menopause is to a woman.
I would really welcome some advice, guidance, tips or experiences to be shared. You might be someone like me struggling too, would love to share your experience, we might be able to offer some tips to one another…….